RIVER FLOW YOGA

 

We are now running Online Yoga and face to face classes

at Glasbury Village Hall and Larchwood Studio, Hay

Autumn - Winter Time Table

Monday 2nd November - 17th December 

We will be running a new term based schedule which will include some options for the classes to take place in Glasbury Village Hall.

 

Please note Village Hall Classes won't restart until 9th November.

 

Monday  - 10am Chair Yoga (Zoom)

Monday - 7pm Vinyasa Flow ( Glasbury Hall and Zoom)

Tuesday - 10am Gentle Yoga and Mindfulness ( Glasbury Hall and Zoom)

Thursday - 10am Gentle Yoga and Mindfulness ( Larchwood and Zoom)

Thursday - 6pm Slow Flow ( Larchwood and Zoom)

 

Once a term - Thursdays - 8pm Yoga Nidra (Zoom) Date TBA

Village Hall Classes 

We require that all students enter and leave the Hall wearing a mask.  Once on the mat, you  can take their masks off.

 Please also bring your own yoga mat or towel, equipment such as blankets. 

Most importantly  is that you do not come to class if you or any of your household have any symptoms for Covid 19. 

 

Village hall classes will be 10 people max to support Social Distancing. If bookings are 4 people or less we may have to cancel classes.

Payment 

Online class  - £8

 

Studio class -  £10 

 

Unlimited Online 7 week term class pass £56* 

Monday 14th September - 15th October

Unlimited Online Term Hall Discount - £5 per class

 

*Price dependent of term length 

How to Pay

For drop in classes you can sign up below and pat via PayPal. 

For Unlimited Online Class Pass please get in touch for BACS details 

Free/Discounted Classes to NHS and those in need

Please let us know if you would like to continue attending classes and we will organise you a free/discounted  account. Sadly this only applies to our zoom offering as spaces at the village hall will be limited due to COVID restrictions. 

All classes must be booked through the Class Schedule below.

For help with Online classes and how to set up Zoom   click here >>

 Class Schedule

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