RIVER FLOW YOGA

We are currently running both face to face and Online Yoga.  Sometimes this is a hybrid approach and sometimes this is a dedicated zoom class.  Please be really careful you are booking into the right class.

 

Monday 6th September - Sunday 24th October

Class Timetable

 

Face to Face

 

 

  • Monday -7pm  Vinyasa Flow at Abergavenny Guide Hall

  • Tuesday - 10am Gentle Yoga and Mindfulness with Graham at Glasbury Village

  • Tuesday - 5pm Pregnancy Yoga with Rosie at Larchwood Studio

  • Tuesday 6:30pm Strong Vinyasa Yoga with Jess Larchwood Studio

  • Wednesday  - 6:30pm Dynamic Hatha Yoga with Heather at Bwlch Village Hall

  • Thursday - 9:30am Gentle Yoga and Mindfulness with Graham at Larchwood Studio

  • Thursday - 11am Parent and Baby Yoga with Rosie at Larchwood Studio

  • Thursday - 6pm Slow Flow and Yin with Graham at Larchwood Studio

Zoom Yoga

  • Monday - 10am Gentle Yoga and Mindfulness with Graham

  • Wednesday - 7:00am Wake up and Flow with Jess

  • Wednesday  - 10am Chair Yoga with Graham

  • Wednesday  -  6:30pm Dynamic Hatha Yoga  with Heather 

  • Thursday - 9:30am Gentle Yoga and Mindfulness with Graham

  • Sunday -  8am Ashtanga-based Short Form with Heather

Face to Face Classes 

We require that all students enter and leave the Hall wearing a mask.  Once on the mat, you  can take their masks off.

 Please also bring your own yoga mat or towel, equipment such as blankets. 

Most importantly  is that you do not come to class if you or any of your household have any symptoms for Covid 19. 

 

Village hall classes will be 10 people max to support Social Distancing. If bookings are 4 people or less we may have to cancel classes.

Payment 

Online class  - £8

 

Studio class -  £10 

PLEASE NOTE we are no longer running the monthly term pass but you are welcome to pay for a term for the classes you would like to attend, please get in touch to discuss.

 

How to Pay

For drop in classes you can sign up below and pay via PayPal or Credit or Debit Card. 

All classes must be booked through the Class Schedule below.

For help with Online classes and how to set up Zoom   click here >>