RIVER FLOW YOGA
Yoga and Foraging
Friday 19th - Saturday 21th June 2020
Join us for our River Flow Yoga weekend retreat at Chapel on the Green.
The weekend includes daily yoga a foraging workshop to create your own bespoke
botanical drinks and a walking meditation in the Black Mountains.
We offer contemporary accommodation in the beautiful Village of Glasbury – just outside Hay on Wye, Wales.
What to expect
The focus of our The weekend includes yoga, foraging, chanting, sound meditations, lead by River Flow Director Graham Nolan and forager and author Adele Nozedar. You will be staying in beautiful accommodation at Chapel on the Green and have the most delicious vegetarian and vegan food.
Botanical Gin Workshop info
A feast for all the senses, this Botanical Drink Workshop starts with a short (half an hour) forage to see if we can find flowers, leaves, petals and other interesting natural (and non-toxic, natch) finds to use in the gin itself. After this we come back to base where you are get to find out lots of lovely nuggety bits of info about gin in the form of a quiz, and THEN you get to play with Adele’s vast range of weird and wonderful herbs, spices and tinctures as she guides you through the process of making your own, absolutely unique gin blend or non alcoholic alternative. You also take away a 300ml jar of that blend and instructions about what to do once you get your precious potion home! The workshop lasts 1.5 to 2 hours. Oh, and a wild cocktail is included.
This process is easy to adapt for a non-alcoholic cordial or water kefir. Both alcoholic and non-alcoholic drinks can be catered for in the same workshop.
There will also be walking meditation in the stunning Welsh Landscape and time to relax. Graham will be leading the weekend and making sure your needs are met supported by Matthew (host and chef). Whether you are hoping to develop your yoga practice or want to have a fun but relaxing weekend away from the city - we have you covered! This is a weekend about recharging your batteries and learning tools to use to live in the present.
Twice daily Yoga practice - energising Vinyasa morning practice, calming and restorative practice in the evening
Botanical Gin foraging workshop with Nadele Nozadar, to help build those intentions for the new year.
Walking meditation and outdoor sense exploration to National Trust Nature reserve
Restorative practice and Gong Bath
Daily Vegetarian and Vegan* meals cooked by resident chefs at the Chapel
Chapel on the Green is gothic chapel at the heart of a village green in Glasbury, Mid Wales. The Chapel was built in 1886 and was an active place of worship until 1998.
It has now been lovingly converted into a home, bnb and art gallery; offering beautiful creative accommodation to help you relax and enjoy your surroundings.
We have a double ensuite, double bed rooms, twin room and a triple room with bunk bed all loving designed and full of character and creativity.
Costs begin at £250
All prices include Accommodation,
Yoga, all meals, all activities and local transport
How rooms are priced
We base our prices on two people sharing a room, and a bathroom If you are coming on your own, you are welcome to share a twin room or triple room with another guest of the same sex, or pay £150 single supplement to have your own room, or £250 for an ensuite.
Chapel on the Green
For More information please contact Graham: