Thursdays 6:00pm - 7:15pm 

75 minute class.

This is a men only class so that we can focus on stretches, movement and poses that specifically target achy, tired and over-used muscles, address common muscle imbalances that men are often prone to, or to supplement gym sessions to enhance flexibility as well as building strength.

As a man with an 'atypical' yoga body (I can have tight hamstrings too!) I can draw upon many years of yoga teaching to tailor the sessions to each individual's needs.

A discount package for the whole term is available to book in the first week of each term and is at the very bottom of this page when available.


PARKING DETAILS HERE