top of page
RIVER FLOW YOGA​​
Chair Yoga
Tuesdays 11:30am - 12:30pm
at Chapel on the Green,
Glasbury HR3 5LJ
Chair yoga is a gentle form of yoga that can be done while sitting. Some poses can also be practised standing using a chair for support.
Chair yoga can improve your flexibility, concentration and strength,
while boosting your mood, and reducing stress and joint strain.
​
This class is a great way to regularly connect with others and reduce isolation while you build confidence and esteem as you gently improve your mobility and mood.
​
Please share information about this class with anyone you think would benefit from it.
tel: 07545581555
​
PARKING DETAILS HERE
PLEASE BOOK BELOW
it helps us know that you are coming,
Thank You.
bottom of page